Tuesday sucked. I woke my lazy ass at 6am in the morning of this chilly weather and went to attend the Art of Living's 1st of the 6 days course - my second stint in 2 years. Why i went there was for the Yoga. They teach some breathing things which are seriously good. I still remember the first thing i learnt here 2 years ago. It went something like this
The next day, wednesday, I met at least 14 different people throughout the day! Not including my family members, of course. Started the day at 8am, went to the court with dad and met 3 usual case-mates :P Came back and then met Romit and went to dce yet again. (4) Had the best post-lunch snacks again :) Then i went to the hospital to meet my older cousin who was admitted for some disease. Met him and my uncle. (6). Left that place and accidentally called up Tulsi, met her :) (7). Came back then and went for a walk with Piyush after dinner. (8). After i came back, saw my 'gali' people playing badminton. Struck a conversation with one of them and ended up playing badminton with the 3 couples. (14). Needless to say again, i have plans to start playing with them more often :)
There are 3 types of species in the world
Dog - breathes 3 times in 1 sec
Man - breathes once in 1 sec
Tortoise - breathes once in 3 sec
Dog: lives upto 15 years
Man: lives upto 80 years
Tortoise: lives upto 180 years!
So, if you breathe properly, you will live properly.
This was the driving force which took me to this camp again. and it worked well for me the last time. If you try to breathe properly, you will inhale so much oxygen that it will give you a super HIGH, and give you a dreamless, peaceful sleep for days! and then to top it, it will improve your health, your fat will burn fast and your blood flow will increase. Super stuff, aint it!
But, i guess somethings are better left done only once. Like this camp. My first day here on tuesday was boring, sad and i hated the teacher who was taking it. They repeat stuff! The only good part came after 2 hours of utter boredom - we meditated and then did some breathing exercise. Needless to say, i skipped the entire camp after that and haven't gone there again. Nor will I go in the future. Sorry, AOL :|